{"id":6462,"date":"2014-01-25T11:30:42","date_gmt":"2014-01-25T15:30:42","guid":{"rendered":"http:\/\/esperanzadigital.com\/?p=6462"},"modified":"2014-01-25T11:30:42","modified_gmt":"2014-01-25T15:30:42","slug":"cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse","status":"publish","type":"post","link":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/","title":{"rendered":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse"},"content":{"rendered":"<p><a href=\"http:\/\/esperanzadigital.com\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6463 alignleft\" alt=\"ejercicio\" src=\"http:\/\/esperanzadigital.com\/wp-content\/uploads\/2014\/01\/ejercicio-300x289.jpeg\" width=\"300\" height=\"289\" srcset=\"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio-300x289.jpeg 300w, https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg 476w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong>Santo Domingo.-<\/strong>El cardi\u00f3logo intervencionista Pedro Ure\u00f1a destac\u00f3 ayer la importancia del ejercicio f\u00edsico para la prevenci\u00f3n de las enfermedades cardiovasculares y consider\u00f3 fundamental que cualquier persona, incluyendo los atletas, se sometan a una evaluaci\u00f3n de su coraz\u00f3n antes de participar en un deporte o una actividad f\u00edsica intensa.<\/p>\n<p>El especialista de la cardiolog\u00eda record\u00f3 que las enfermedades cardiovasculares representan la causa principal de muertes en el mundo y uno de los factores que m\u00e1s impacta a la poblaci\u00f3n cardi\u00f3pata es la ausencia de s\u00edntomas premonitores en un alto porcentaje de los pacientes. Ure\u00f1a se refiri\u00f3 al tema al dictar la conferencia \u201cEnfermedades Cardiovasculares en Atletas de Alto Rendimiento\u201d, organizada por el Centro Medicina Cardiovascular MCA y el Club de Maratonistas Los Titanes.<\/p>\n<p>Destac\u00f3 el impacto que tienen las enfermedades cardiovasculares en la salud global de la poblaci\u00f3n y se refiri\u00f3 a los casos de muerte s\u00fabita en atletas de alto rendimiento.<\/p>\n<p>Dijo que de ah\u00ed la necesidad de una evaluaci\u00f3n previa acorde a la intensidad del ejercicio que se va a practicar, tras se\u00f1alar que la enfermedad subcl\u00ednica tanto cong\u00e9nita como adquirida es en gran parte responsable de la gran mayor\u00eda de complicaciones m\u00e9dicas asociadas al ejercicio intenso.<\/p>\n<p>Se\u00f1al\u00f3 que el balance entre la salud y el buen estado f\u00edsico est\u00e1 enlazado con el mantener de manera activa y recurrente la realizaci\u00f3n de ejercicios que estimulen la buena condici\u00f3n cardiovascular, pero que existen muchos otros aspectos que deben ser tomados en consideraci\u00f3n, cuando a ejercicios que demandan tanto de nuestro cuerpo se refiere.<\/p>\n<p>Destac\u00f3 que la muerte s\u00fabita es responsable del 63% de todas las causas card\u00edacas de fallecimiento en los Estados Unidos, y el 80% corresponde a una poblaci\u00f3n menor de 35 a\u00f1os con enfermedades coronarias no identificadas. Enfatiz\u00f3 la importancia\u00a0 de la evaluaci\u00f3n oportuna y el control adecuado de los factores de riesgo, lo cual contribuye en mantener una buena salud y balancear mejor el estilo de vida.<\/p>\n<p>En la actividad, realizada en el Club Deportivo Naco, participaron deportistas veteranos y aficionados de distintas disciplinas. La misma tuvo como objetivo orientar sobre c\u00f3mo prevenir, mantener y cuidar el coraz\u00f3n ante el sometimiento de importantes entrenamientos y ejercicios de alto impacto.<br \/>\n<strong>Por Doris Pantale\u00f3n<\/strong><br \/>\n<strong>Listin Diario<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Santo Domingo.-El cardi\u00f3logo intervencionista Pedro Ure\u00f1a destac\u00f3 ayer la importancia del ejercicio f\u00edsico para la prevenci\u00f3n de las enfermedades cardiovasculares y consider\u00f3 fundamental que cualquier persona, incluyendo los atletas, se sometan a una evaluaci\u00f3n de su coraz\u00f3n antes de participar en un deporte o una actividad f\u00edsica intensa. El especialista de la cardiolog\u00eda record\u00f3 que [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6463,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,3],"tags":[2988,2990,855,2989,863],"class_list":["post-6462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales","category-noticias","tag-cardiologo","tag-chequeo","tag-corazon","tag-examenes","tag-revision"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse  | EsperanzaDigital.com<\/title>\n<meta name=\"description\" content=\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse  | EsperanzaDigital.com\" \/>\n<meta name=\"twitter:description\" content=\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg\" \/>\n<meta name=\"twitter:creator\" content=\"@jotacerd\" \/>\n<meta name=\"twitter:site\" content=\"@EsperanzaDigita\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Juan Carlos\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/\"},\"author\":{\"name\":\"Juan Carlos\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#\\\/schema\\\/person\\\/bb4aaca7b41850e34fa43b34a472d855\"},\"headline\":\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse\",\"datePublished\":\"2014-01-25T15:30:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/\"},\"wordCount\":409,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/ejercicio.jpeg\",\"keywords\":[\"cardiologo\",\"chequeo\",\"corazon\",\"examenes\",\"revision\"],\"articleSection\":[\"NACIONALES\",\"NOTICIAS\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/\",\"url\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/\",\"name\":\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse | EsperanzaDigital.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/ejercicio.jpeg\",\"datePublished\":\"2014-01-25T15:30:42+00:00\",\"description\":\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#primaryimage\",\"url\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/ejercicio.jpeg\",\"contentUrl\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/wp-content\\\/uploads\\\/2014\\\/01\\\/ejercicio.jpeg\",\"width\":476,\"height\":460},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#website\",\"url\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/\",\"name\":\"EsperanzaDigital.com\",\"description\":\"Nuestro Pueblo en la Red\",\"publisher\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#organization\",\"name\":\"EsperanzaDigital.com\",\"url\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/esperanzadigital.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/mobilelogo.png\",\"contentUrl\":\"https:\\\/\\\/esperanzadigital.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/mobilelogo.png\",\"width\":134,\"height\":80,\"caption\":\"EsperanzaDigital.com\"},\"image\":{\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/EsperanzaDigital\",\"https:\\\/\\\/x.com\\\/EsperanzaDigita\",\"https:\\\/\\\/instagram.com\\\/esperanzadigital\\\/\",\"http:\\\/\\\/www.youtube.com\\\/user\\\/EsperanzaDigital\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/#\\\/schema\\\/person\\\/bb4aaca7b41850e34fa43b34a472d855\",\"name\":\"Juan Carlos\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g\",\"caption\":\"Juan Carlos\"},\"description\":\"Esperance\u00f1o, Programador y Dise\u00f1ador Web. Estudiante de Informatica en la UASD. Si necesitas asesoria sobre dise\u00f1o, programacion o posicionamiento web contactame. EsperanzaDigital es un proyecto sin fines de lucro. Si deseas colaborar para mantener esta web funcionando puedes contactarme al: 829-268-8227 o info@esperanzadigital.com\",\"sameAs\":[\"https:\\\/\\\/www.esperanzadigital.com\",\"https:\\\/\\\/www.facebook.com\\\/jotacerd\",\"https:\\\/\\\/www.instagram.com\\\/jotacerd\",\"https:\\\/\\\/x.com\\\/@jotacerd\"],\"url\":\"https:\\\/\\\/multimediard.com\\\/edigital\\\/author\\\/multimediard\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse  | EsperanzaDigital.com","description":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/","twitter_card":"summary_large_image","twitter_title":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse  | EsperanzaDigital.com","twitter_description":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse","twitter_image":"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg","twitter_creator":"@jotacerd","twitter_site":"@EsperanzaDigita","twitter_misc":{"Escrito por":"Juan Carlos","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#article","isPartOf":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/"},"author":{"name":"Juan Carlos","@id":"https:\/\/multimediard.com\/edigital\/#\/schema\/person\/bb4aaca7b41850e34fa43b34a472d855"},"headline":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse","datePublished":"2014-01-25T15:30:42+00:00","mainEntityOfPage":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/"},"wordCount":409,"commentCount":0,"publisher":{"@id":"https:\/\/multimediard.com\/edigital\/#organization"},"image":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#primaryimage"},"thumbnailUrl":"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg","keywords":["cardiologo","chequeo","corazon","examenes","revision"],"articleSection":["NACIONALES","NOTICIAS"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/","url":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/","name":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse | EsperanzaDigital.com","isPartOf":{"@id":"https:\/\/multimediard.com\/edigital\/#website"},"primaryImageOfPage":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#primaryimage"},"image":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#primaryimage"},"thumbnailUrl":"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg","datePublished":"2014-01-25T15:30:42+00:00","description":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse","breadcrumb":{"@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#primaryimage","url":"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg","contentUrl":"https:\/\/multimediard.com\/edigital\/wp-content\/uploads\/2014\/01\/ejercicio.jpeg","width":476,"height":460},{"@type":"BreadcrumbList","@id":"https:\/\/multimediard.com\/edigital\/cardiologo-sugiere-chequeo-del-corazon-antes-de-ejercitarse\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/multimediard.com\/edigital\/"},{"@type":"ListItem","position":2,"name":"Cardi\u00f3logo sugiere chequeo del coraz\u00f3n antes de ejercitarse"}]},{"@type":"WebSite","@id":"https:\/\/multimediard.com\/edigital\/#website","url":"https:\/\/multimediard.com\/edigital\/","name":"EsperanzaDigital.com","description":"Nuestro Pueblo en la Red","publisher":{"@id":"https:\/\/multimediard.com\/edigital\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/multimediard.com\/edigital\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/multimediard.com\/edigital\/#organization","name":"EsperanzaDigital.com","url":"https:\/\/multimediard.com\/edigital\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/multimediard.com\/edigital\/#\/schema\/logo\/image\/","url":"https:\/\/esperanzadigital.com\/wp-content\/uploads\/2019\/04\/mobilelogo.png","contentUrl":"https:\/\/esperanzadigital.com\/wp-content\/uploads\/2019\/04\/mobilelogo.png","width":134,"height":80,"caption":"EsperanzaDigital.com"},"image":{"@id":"https:\/\/multimediard.com\/edigital\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EsperanzaDigital","https:\/\/x.com\/EsperanzaDigita","https:\/\/instagram.com\/esperanzadigital\/","http:\/\/www.youtube.com\/user\/EsperanzaDigital"]},{"@type":"Person","@id":"https:\/\/multimediard.com\/edigital\/#\/schema\/person\/bb4aaca7b41850e34fa43b34a472d855","name":"Juan Carlos","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f22b5fb9f77e7f96a623a9e6630a203f5e823429797bac13daf1fcc5bb6ef039?s=96&r=g","caption":"Juan Carlos"},"description":"Esperance\u00f1o, Programador y Dise\u00f1ador Web. Estudiante de Informatica en la UASD. Si necesitas asesoria sobre dise\u00f1o, programacion o posicionamiento web contactame. EsperanzaDigital es un proyecto sin fines de lucro. Si deseas colaborar para mantener esta web funcionando puedes contactarme al: 829-268-8227 o info@esperanzadigital.com","sameAs":["https:\/\/www.esperanzadigital.com","https:\/\/www.facebook.com\/jotacerd","https:\/\/www.instagram.com\/jotacerd","https:\/\/x.com\/@jotacerd"],"url":"https:\/\/multimediard.com\/edigital\/author\/multimediard\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/posts\/6462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/comments?post=6462"}],"version-history":[{"count":0,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/posts\/6462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/media\/6463"}],"wp:attachment":[{"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/media?parent=6462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/categories?post=6462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/multimediard.com\/edigital\/wp-json\/wp\/v2\/tags?post=6462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}